Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

 

We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability.

Curcumin is a highly effective anti-inflammatory agent valuable in managing inflammatory conditions like arthritis, inflammatory bowel diseases, and certain cancers by blocking inflammatory molecules like cytokines and enzymes like cyclooxygenase-2 (COX-2), a potent antioxidant capable of neutralizing free radicals and reducing oxidative stress, a major contributor to aging and chronic diseases like Alzheimer’s and Parkinson’s, where it may help protect against age-related conditions by scavenging free radicals and boosting the body’s antioxidant defenses, and exhibits anti-cancer properties by inhibiting tumor growth, metastasis, angiogenesis, and inducing apoptosis in cancer cells while leaving healthy cells unharmed, with numerous studies exploring its potential in preventing and treating various cancers, including breast, prostate, colon, and lung cancer.

Piperine is not an emulsifier. Piperine and emulsifiers are different types of compounds that enhance bioavailability through different mechanisms.  Emulsifiers are substances that help stabilize mixtures of two immiscible liquids, such as oil and water, by preventing them from separating into distinct layers. They work by surrounding oil droplets with a protective layer, increasing their surface area, and making it easier for digestive enzymes and bile salts to break them down, facilitating the absorption of fat-soluble nutrients or compounds.

Black pepper that enhances bioavailability primarily through two mechanisms:

  1. Inhibiting metabolic enzymes: Piperine inhibits certain enzymes like glucuronidation enzymes that are responsible for breaking down and eliminating compounds like curcumin from the body. By inhibiting these enzymes, piperine allows more of the compound to remain intact and available for absorption.
  2. Increasing intestinal permeability: Piperine has been shown to increase the permeability of the intestinal lining, allowing for better absorption of compounds like curcumin into the bloodstream.

However, if someone has a leaky gut or increased intestinal permeability, there are some important considerations regarding the use of piperine. While piperine can enhance nutrient absorption by increasing intestinal permeability, this mechanism may exacerbate an already compromised gut barrier in cases of leaky gut. With increased intestinal permeability, there is a higher risk of undigested food particles, toxins, and other antigenic substances entering the bloodstream, potentially triggering an immune response and inflammation. Furthermore, piperine may also facilitate the absorption of harmful substances, such as bacterial endotoxins or environmental toxins, which could further contribute to inflammation and gut dysbiosis.

IIn such cases, it may be advisable to avoid or limit the use of piperine until the gut barrier is repaired and intestinal permeability is improved. Instead, the focus should be on natural gut-healing strategies, such as eliminating inflammatory foods, consuming gut-supportive nutrients from sources like bone broth (which provides collagen peptides and glutamine), pumpkin seeds (zinc), sweet potatoes (vitamin A), and mushrooms (vitamin D), and incorporating  probiotic-rich foods like yogurt, kefir, and fermented vegetables.

Also, one can consider using alternative bioavailability enhancers that do not increase intestinal permeability, such as emulsifiers (lecithin from soy or sunflower), lipid carriers, or absorption-enhancing enzymes like bromelain from pineapples (core) and papain from papaya.  Consider making a powerful juice!

The goal should be to first restore a healthy gut barrier and reduce intestinal permeability through natural means, after which piperine may be reintroduced cautiously to improve nutrient absorption as part of a comprehensive terrain therapy approach.

Emulsifiers possess a unique molecular structure with both hydrophilic (water-loving) and lipophilic (fat-loving) regions, allowing them to interact with both water and oil molecules simultaneously. When introduced into a mixture of oil and water, emulsifiers form stable emulsions by surrounding the oil droplets with a protective layer, preventing them from coalescing and separating from the water phase. This emulsification process significantly increases the surface area of the oil droplets, making it easier for digestive enzymes, such as lipases and bile salts, to break them down and facilitate the absorption of the fat-soluble nutrients or compounds they contain. 

Emulsifiers serve as effective “medicinal transfer agents,” facilitating the absorption and delivery of beneficial compounds like curcumin into the body. Just as piperine enhances curcumin’s bioavailability, emulsifiers play a crucial role in improving the solubility and dispersibility of fat-soluble nutrients and lipophilic compounds in the digestive tract. By forming stable emulsions and increasing the surface area of oil droplets, emulsifiers promote better digestion and absorption of these beneficial substances. Lecithin, phospholipids, and liposomes are common emulsifiers used in supplements and functional foods for this purpose.

IInterestingly, cacao (cocoa) butter, the natural fat found in pure chocolate, possesses emulsifying properties due to its unique composition of fatty acids and phospholipids. This characteristic makes cacao a potential natural emulsifier that may enhance the absorption of fat-soluble nutrients and medicinal compounds when consumed alongside them. This is one reason why I like to incorporate medicinal herbs into pure cacao preparations, as the cacao butter can act as a natural emulsifier, potentially improving the bioavailability and delivery of the beneficial compounds found in those herbs.

Emulsifiers help our bodies absorb and use fat-soluble nutrients and compounds better. They do this in two main ways. First, emulsifiers can mix with bile salts, which are substances released by the liver into the small intestine to help digest and absorb fats and fat-soluble things. When emulsifiers and bile salts combine, they form tiny structures called mixed micelles. These mixed micelles can wrap around and carry fat-soluble nutrients and compounds, helping them move across the intestinal wall and enter the bloodstream more easily.

Secondly, some emulsifiers can interact with special transporters found on the cells lining the intestine. These transporters are like little doorways that allow nutrients and compounds to pass through the intestinal wall and into the bloodstream. By interacting with these transporters, emulsifiers can help fat-soluble substances that they have dissolved or encapsulated to be taken up and absorbed more efficiently. For example, emulsifiers like lecithin and phospholipids may interact with transporters that are responsible for absorbing fats, vitamins, and other fat-soluble things, potentially increasing their absorption.

In simple terms, emulsifiers not only help dissolve and disperse fat-soluble nutrients and compounds in the digestive system but also actively assist in their journey across the intestinal barrier. This happens through the formation of mixed micelles that act as carriers and by interacting with special transporters on intestinal cells, ultimately leading to better absorption and use of these beneficial fat-soluble substances in the body.

Common emulsifiers used for enhancing bioavailability include lecithin (derived from soy or sunflower), phospholipids (such as phosphatidylcholine and phosphatidylserine), and liposomes (spherical vesicles made of phospholipids). These emulsifiers can be found in supplements, functional foods, and pharmaceutical formulations designed to improve the solubility, dispersibility, and ultimately, the absorption and bioavailability of fat-soluble nutrients and lipophilic compounds like curcumin.

While focusing on gut-healing strategies like eliminating inflammatory foods, consuming gut-supportive nutrients from natural sources like bone broth (glutamine), pumpkin seeds (zinc), sweet potatoes (vitamin A), and mushrooms (vitamin D), and incorporating natural supplements like l-glutamine, collagen peptides, and probiotic-rich foods like yogurt, kefir, and fermented vegetables, you can incorporate emulsifiers to enhance curcumin’s bioavailability. The goal should be to first restore a healthy gut barrier and reduce intestinal permeability through natural means, after which piperine may be reintroduced cautiously to improve nutrient absorption as part of a comprehensive terrain therapy approach.

Turmeric-Cacao Anti-Inflammatory (emulsifier) Chocolate

Ingredients

– 1/2 cup cacao butter or cocoa butter
– 1/4 cup cacao paste (or 100% unsweetened chocolate)
– 2 tablespoons ground turmeric
– 2 tablespoons MCT coconut oil (acts as an emulsifier)
– 2 tablespoons raw honey
– 1 teaspoon ground ginger
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon cayenne pepper (or more to taste)
– 1/4 teaspoon sea salt
– 1 tablespoon hemp seeds (optional)

Instructions

  1. In a double boiler or heat-safe bowl set over a pot of simmering water, gently melt the cacao/cocoa butter and MCT coconut oil, stirring occasionally until completely liquid.
  2. Remove from heat and whisk in the cacao paste, turmeric, honey, ginger, cinnamon, cayenne pepper, and sea salt until well combined and smooth.
  3. If using, stir in the hemp seeds.
  4. Pour the mixture into silicone molds or onto a parchment-lined baking sheet and spread it out evenly.
  5. Refrigerate for at least 2 hours or until completely set.
  6. Once set, pop the chocolate out of the molds or break it into pieces if poured onto a sheet.
  7. Store in an airtight container in the refrigerator for up to 2 weeks.

This anti-inflammatory, gut-healing chocolate features several powerful ingredients. The cacao butter and MCT coconut oil act as natural emulsifiers, potentially enhancing the absorption of the anti-inflammatory turmeric. Ginger and cinnamon provide additional anti-inflammatory benefits, while cayenne pepper offers a subtle kick of heat and may also have anti-inflammatory properties. Hemp seeds (optional) add a nutty flavor and a boost of plant-based protein and healthy fats.

Rediscover the Wisdom of Our Ancestors – Get Your Free E-Book

 

Rediscover holistic self-care with your free “Health at Home” ebook – subscribe today!

In a world of mass-produced products and quick pharmaceutical fixes, we’ve strayed far from the natural remedies and holistic practices that sustained our ancestors for generations. But that ancient knowledge is waiting to be rediscovered…

Introducing “Health at Home” – a digital treasure trove containing timeless wisdom on natural and herbal living. Subscribe today and you’ll receive this invaluable e-book absolutely free!

Within the pages of “Health at Home,” you’ll unlock traditional folk recipes for homemade salves, tinctures, and tonics using herbs and botanicals from your garden. Discover tried-and-true natural remedies to address common ailments the old-fashioned way. Indulge in luxurious beauty and personal care concoctions made from pure, simple ingredients. Learn green cleaning hacks utilizing affordable household items as powerful cleansers. And unearth the lost art of “home alchemy” to transform plants into powerful healers.

Don’t let these venerable traditions fade into obscurity. Reclaim the natural living wisdom of our ancestors by claiming your free copy of “Health at Home” today. This ancient knowledge is a treasure worth preserving for modern times.

Subscribe now and this invaluable guide to natural living wisdom will be yours for free.

Don’t let these venerable traditions fade into obscurity. Reclaim the natural living wisdom of our ancestors by claiming your free copy of “Health at Home” today. This ancient knowledge is a treasure worth preserving for modern times.

You’ll also be subscribed to our natural living newsletter full of gardening tips, herbal lore, sustainable living advice, and more. You can unsubscribe anytime.

 

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Health At Home

In the modern age of mass manufacturing and lab-created cures, we’ve lost touch with the natural remedies that kept our ancestors healthy and resilient. “Health at Home” is a guided journey back to the timeless wisdom of plant power and holistic living. This e-book is a lovingly curated collection of traditional folk practices that enabled past generations to thrive using nature’s abundant gifts.

With “Health at Home” as your guide, you’ll learn the old ways of crafting natural salves, tinctures, and tonics from herbs and botanicals growing in your garden. Rediscover trusted remedies for common ailments that relied on simple, accessible ingredients rather than synthetic treatments. Indulge in luxurious homemade beauty products and personal care items made from pure, sustainable elements. This book will initiate you into the lost art of “home alchemy” – the practice of harnessing nature’s curative powers.

More than just a collection of recipes, “Health at Home” is a reminder of the profound knowledge possessed by our ancestors regarding self-care and natural living. It’s a chance to reconnect with the earth’s apothecary and embark on a pathway of holistic healing. With this ebook, you’ll begin to rekindle the self-reliant wisdom that enabled past generations to live in harmony with the rhythms of the natural world.

 

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What is Live Blood Analysis?

 

The Revealing Truth: Doctor’s Blood Tests vs Live Blood Analysis

When it comes to understanding our health, the blood holds many secrets. While we’re all familiar with getting blood tests from the doctor, there’s another type of analysis that provides a unique glimpse into the microscopic world within us – live blood analysis.

What’s the difference? A doctor’s blood test is focused on diagnosing disease. The blood sample is treated with anticoagulants like heparin or EDTA to prevent clotting. It may also be spun in a centrifuge to separate components like plasma, red cells, and platelets. The treated sample is then analyzed in lab machines that measure and count the various components like red and white blood cells, hemoglobin levels, cholesterol, blood sugar, and tumor markers.

The results are compared against standard “normal” reference ranges that are based on statistical data across populations. If your numbers fall outside of these ranges, it could indicate an underlying condition like anemia, infection, cancer, or other diseases that require further diagnostic testing.

Live blood analysis (LBA), on the other hand, takes a preventative, whole-body approach. During an LBA, a tiny drop of your live capillary blood is collected from a finger prick – nothing is added or removed. The fresh sample is immediately observed under a specialized darkfield microscope that uses oblique lighting to make the cells stand out against a dark background.

With the sample magnified over 1000 times, a trained LBA analyst can observe the actual structure, movement, and behavior of your live blood cells up close. They look for any abnormalities in the quality of the red blood cells, evidence of undesirable forms like rolled up or clumped cells, or the presence of substances that shouldn’t be there like candida, crystals, or proteins.

This analysis provides insights into inflammatory processes, pH imbalances, oxygen utilization, free radical damage, liver and digestive function, and the state of your biological terrain. Essentially, it reflects how well your cells are functioning based on your lifestyle, diet, hydration, emotional state, and environmental exposures – often before disease has a chance to take hold.

The live blood analysis experience itself is fascinating and empowering. As you watch your own blood cells traverse the microscope’s field of view, you’ll likely be amazed by the resilience and dynamism of these microscopic life forces. Yet you’ll also bear witness to the impacts of your habits and choices – perhaps excessive clumping from inflammation, or sluggish cell movement from dehydration.

For me, having a microscope at home has been transformative for my health journey and that of my loved ones. We can monitor our blood regularly, making adjustments to our routines and tracking the cellular improvements over time. There’s nothing quite like seeing your hard work pay off in the form of vibrant, healthy cells with a strong life force.

If you’ve ever felt your body sending you signals that something is amiss despite receiving “normal” results from standard lab tests, live blood analysis could be a game-changer. It bridges the gap between how you feel and what lab reports say, empowering you to take control of your well-being from the inside out before bigger issues develop.

Live Blood Analysis

 

 

Except from the Kitchen Alchemy course manual to be launched very soon…..

It is the intention of this book, “Kitchen Alchemy”, to transport you into a vibrant garden, where the boundaries between nature and cuisine blur. This creative space becomes an extension of the earth, where you can cultivate new flavors, experiment with innovative techniques, and bring forth a bounty of delectable recipes. As you explore the fascinating world of microbe gardens, you’ll discover the secrets to cultivating vibrant, healthy foods that are not only delicious but also teeming with life. By exploring the intricate relationships between soil microbes and plant growth, you’ll learn how to unlock the hidden nutrients that nourish your body and the earth, and unlock the magic of your own kitchen.

Whether you’re a novice cook or just looking to shake up your culinary routine, this book is designed to help you build confidence and skills through simple, accessible steps. From sautéing greens with garlic to crafting your own condiments using fresh herbs and vinegars, we’ll take you on a journey of discovery and experimentation that will leave you feeling empowered and inspired.

Don’t be afraid to stumble a bit at first as you find your grooves.  When mistakes are made, learn for next time. Never worked with fenugreek seeds before? Keep exploring new ingredients! Just have fun with the process and don’t get discouraged. Even browning a bunch of once fresh basil still makes for a tasty batch of pesto.

We will be getting into fermenting your herbs, plants and food into probiotic packed sauerkrauts and kimchis for microbial richness. Or start baking with nutrient dense ancient grain flours while sneaking extra antiinflammatory turmeric and black pepper into the batter.

The key is to embrace your kitchen as a living laboratory for nurturing your body’s healthiest potential through joyful culinary creativity using the garden’s gifts. It’s about getting back in touch with REAL food straight from the source. No crazy skills required, just a willingness to learn and get your hands “soiled” a bit.

Start small, snip some herbs, and have fun seeing what vibrant magic you can craft from your very own healthy kitchen garden hub! Your body’s going to thank you for it.

Kitchen Alchemy


Unlock the ancient wisdom of culinary traditions and the powerful alchemy of food for cultivating vibrant health. This course takes you on a transformative journey through the art of nourishing your inner terrain, exploring nutrient-dense ingredients, fermentation practices, and time-honored preservation techniques that harmonize the human microbiome. Discover a treasure trove of delectable recipes, fermented delicacies, and probiotic-rich cultures that not only delight the senses but also nourish your body’s vital ecosystems from within.

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Health At Home Ebook

Rediscover the Wisdom of Our Ancestors – Get Your Free E-Book   Rediscover holistic self-care with your free “Health at Home” ebook – subscribe today! In a world of mass-produced products and quick pharmaceutical fixes, we’ve strayed far from the natural remedies and holistic practices that sustained our ancestors for generations. But that ancient knowledge […]

Kitchen Alchemy Course Manual

  Except from the Kitchen Alchemy course manual to be launched very soon….. It is the intention of this book, “Kitchen Alchemy”, to transport you into a vibrant garden, where the boundaries between nature and cuisine blur. This creative space becomes an extension of the earth, where you can cultivate new flavors, experiment with innovative […]

GcMAF Probiotic Berry Yogurt: A Unique and Powerful Probiotic Supplement

  At Living Ground we are always researching and creating products to help the micriobiome (that includes for the soil and the human). Introducing a new product that combines the power of bovine colostrum, yogurt, probiotic supplements, and vitamin C to boost your immune system and promote overall health. GcMAF is a protein that is […]

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Health At Home Ebook

Rediscover the Wisdom of Our Ancestors – Get Your Free E-Book   Rediscover holistic self-care with your free “Health at Home” ebook – subscribe today! In a world of mass-produced products and quick pharmaceutical fixes, we’ve strayed far from the natural remedies and holistic practices that sustained our ancestors for generations. But that ancient knowledge […]

GcMAF Probiotic Berry Yogurt: A Unique and Powerful Probiotic Supplement

  At Living Ground we are always researching and creating products to help the micriobiome (that includes for the soil and the human). Introducing a new product that combines the power of bovine colostrum, yogurt, probiotic supplements, and vitamin C to boost your immune system and promote overall health. GcMAF is a protein that is […]

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Health At Home Ebook

Rediscover the Wisdom of Our Ancestors – Get Your Free E-Book   Rediscover holistic self-care with your free “Health at Home” ebook – subscribe today! In a world of mass-produced products and quick pharmaceutical fixes, we’ve strayed far from the natural remedies and holistic practices that sustained our ancestors for generations. But that ancient knowledge […]

Secret Garden’s Book Nearing Completion

‘ I’m thrilled to share exciting developments at the Living Ground Project Site – the creation of a secret garden soon to be home to 54 versatile plants, thriving globally. As part of my recent mission, I’m diligently digitizing teachings on self-reliance, covering topics like Microbe Compost creation, sustainable gardening, and adding nutritional value to […]

Human Self-Reliance: Living Ground’s (Leisha’s) Call for Support

Living Ground’s journey is at a crucial juncture, and I’m reaching out for your support. Currently, I’m personally covering the weekly wages of our dedicated local staff, amounting to $615 per week. The responsibility is immense, and I’m working tirelessly to keep this lifeline intact.   Currently, I am employing 4 local men (from Masanamaca) full […]

Permaculture Job In Paute

Working very hard Congratulations to the Living Ground Team for completing a successful two-week permaculture project in Tomebamba near Paute, Cuenca! The team built a chicken coop and house, a worm compost bin, a beautiful entrance archway, and an outdoor gazebo strategically placed for enjoying the stunning gardens. Microbe spraying was a must, and over […]

The Soil Sponge: A Cradle of Life

  In the face of an escalating climate crisis that is daily headline news,  it is obvious humanity stands at a crossroads looking at the destruction we have caused.   Perhaps, at that crossroads, we should start to understand that the micro is the same as the macro.   For me, I am more and more convinced […]

Leisha’s December Muse – Why I Am Passionate About Microbes

  In the face of change, many of us feel a sense of helplessness, convinced that the magnitude of the environmental and collective crisis is beyond our individual reach. We observe the vastness of Nature, the intricate web of ecosystems, and the relentless forces of nature, and wonder if our actions can truly make a […]

Fire Restoration Thoughts

  Like many places in the world, our local area has experience and rash of crazy and intense fires threatening the living ground of our nature and soil.  Prevention work is important.    One local solution is to pipe waters from our local national forest, the Podocarpus.   Living Ground feels that the solution to the […]

Living Ground Creates: From Microbes to Permacutlure

  Living Ground has been very busy working with clients to create their dream spaces.   We are creating sustainable landscapes and vibrant ecosystem . Our recent project included a food forest, a medicinal and food spiral garden, a convenient kitchen herbal garden, activiating a pond and water system, and a water-efficient irrigation system from the […]

Living Soil Yum Booster: Humic and Fulvic Acid, Azolla, Comfrey, Yarrow & Nettle

  The success of your garden begins with one fundamental factor – its soil and the microbes. This ensures a flourishing garden.  Living Soil Yum is our latest, tested all natural product to help our soils, plants and humans.  It is a mixture of our Microbe Grown Compost Humic and Fulvic Acid, Azolla, Comfrey, Yarrow, […]

Fire Flowers & Humans

    When contemplating the wondrous process by which plants convert sunlight into sustenance, it’s a reminder of the vast diversity of life.  Much of our world is on fire!   Some is natural and some is not!   It has caused a fear of fire as something we most stop and prevent.    Sun is fire.  […]

Microbes and Death

  Death is the ultimate mystery, but did you know that our bodies are home to trillions of microscopic friends that help us function during life? These little microbes break down our food, produce vitamins, and keep us free from infection. But here’s where it gets really interesting – after we pass on, these dudes […]

Living Ground Creates: From Microbes to Permacutlure

  Living Ground has been very busy working with clients to create their dream spaces.   We are creating sustainable landscapes and vibrant ecosystem . Our recent project included a food forest, a medicinal and food spiral garden, a convenient kitchen herbal garden, activiating a pond and water system, and a water-efficient irrigation system from the […]

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Microbes and Death

  Death is the ultimate mystery, but did you know that our bodies are home to trillions of microscopic friends that help us function during life? These little microbes break down our food, produce vitamins, and keep us free from infection. But here’s where it gets really interesting – after we pass on, these dudes […]

Uncovering the Microbial World: An Exploration

  One thing I have learned in my life is to question everything?   Things are not always as they seem!   For one to know or hold truth, one has to wade through a sea of lies.   As a Live Blood Analyst and a Soil Microbiologist, I’ve had the pleasure and honor to see, study and […]

GcMAF Probiotic Berry Yogurt: A Unique and Powerful Probiotic Supplement

  At Living Ground we are always researching and creating products to help the micriobiome (that includes for the soil and the human). Introducing a new product that combines the power of bovine colostrum, yogurt, probiotic supplements, and vitamin C to boost your immune system and promote overall health. GcMAF is a protein that is […]

Microbe Compost and Regular Organic Compost: A Comparison

  Most realize that Compost is a mixture of organic materials that have been decomposed by microorganisms. It is a valuable soil amendment that can improve the fertility, structure, and water retention of soil.  Most do not realize the difference between organic compost, obone (manure) and Microbe Compost.  Here we explain the difference and why […]

Gluten Sensitivity & Glyphosate Toxicity & Microbes

  Let’s discuss the similarities between gluten sensitivity and glyphosate toxicity. I believe that many  who think they are gluten sensitive may actually be glyphosate toxic.    Glyphosate was discovered in 1950 by a Swiss chemist named Henry Martin. It was originally developed as a chelating agent, but later found to be an effective herbicide. […]

Leisha’s Writing with Mama Sea

Recently, I embarked on a journey to the Ecuadorian seaside.  The purpose was to write.  Living Ground is creating our education platform to share our knowledge and self-reliance, health and microbes.  We are creating courses on Microbe Compost, Growing Food and Medicine, Layperson’s Guide to Live Blood Analysis, Alternative Protocols, Kitchen Alchemy, and a comprehensive […]

Living Ground Saturday Market: Nourishing Body and Soul with Microbe-Rich Offering

Gourmet Microbe Grown Products   Join us every Saturday from 9 AM to 12 PM at Sonia’s Coconut Cafe as we proudly present the Living Ground Project and our range of innovative projects that celebrate the power of microbe-rich soils and the art of alchemizing garden-fresh produce into delectable gourmet delights.   Did you know […]

Nourish Your Body and Soul: A Healing Retreat at Living Ground

  Are you looking for a transformative healing experience amidst nature’s embrace? Welcome to Living Ground, a sanctuary for health and well-being, where we offer an array of holistic treatments and services to nurture your body and soul. As soon as you arrive at our Microbe and Health Air BnB, you’ll have the opportunity to […]

Collection Video Shorts

  Featured Videos Here is a collection of our little video shorts that we share with the world around us.   They give clues to the fun we are having, the things we are creating and the steps we are taking to create the Living Ground Project. The two videos presented here are the Project’s campaign […]

Protected: Microbiome Mender Ebook

There is no excerpt because this is a protected post.

Protected: Green Pepper Pow(d)er

There is no excerpt because this is a protected post.

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Health At Home Ebook

Rediscover the Wisdom of Our Ancestors – Get Your Free E-Book   Rediscover holistic self-care with your free “Health at Home” ebook – subscribe today! In a world of mass-produced products and quick pharmaceutical fixes, we’ve strayed far from the natural remedies and holistic practices that sustained our ancestors for generations. But that ancient knowledge […]

Kitchen Alchemy Course Manual

  Except from the Kitchen Alchemy course manual to be launched very soon….. It is the intention of this book, “Kitchen Alchemy”, to transport you into a vibrant garden, where the boundaries between nature and cuisine blur. This creative space becomes an extension of the earth, where you can cultivate new flavors, experiment with innovative […]

GcMAF Probiotic Berry Yogurt: A Unique and Powerful Probiotic Supplement

  At Living Ground we are always researching and creating products to help the micriobiome (that includes for the soil and the human). Introducing a new product that combines the power of bovine colostrum, yogurt, probiotic supplements, and vitamin C to boost your immune system and promote overall health. GcMAF is a protein that is […]

Leisha’s Writing with Mama Sea

Recently, I embarked on a journey to the Ecuadorian seaside.  The purpose was to write.  Living Ground is creating our education platform to share our knowledge and self-reliance, health and microbes.  We are creating courses on Microbe Compost, Growing Food and Medicine, Layperson’s Guide to Live Blood Analysis, Alternative Protocols, Kitchen Alchemy, and a comprehensive […]

Collection Video Shorts

  Featured Videos Here is a collection of our little video shorts that we share with the world around us.   They give clues to the fun we are having, the things we are creating and the steps we are taking to create the Living Ground Project. The two videos presented here are the Project’s campaign […]

Spirulina & Chlorella Growing

  One of my favorite POD we are creating in the Living Ground Project is the Commercial Kithen and Apothecary Pod.   This is the POD that will alchemize the food and medicine plants from the Microbe Rich Soils to create amazing, nutritious and beneficial products.    Basically our aim is to make the world’s best […]

Protected: Microbiome Mender Ebook

There is no excerpt because this is a protected post.

Protected: Green Pepper Pow(d)er

There is no excerpt because this is a protected post.

Permaculture Job In Paute

Working very hard Congratulations to the Living Ground Team for completing a successful two-week permaculture project in Tomebamba near Paute, Cuenca! The team built a chicken coop and house, a worm compost bin, a beautiful entrance archway, and an outdoor gazebo strategically placed for enjoying the stunning gardens. Microbe spraying was a must, and over […]

Microbes and Death

  Death is the ultimate mystery, but did you know that our bodies are home to trillions of microscopic friends that help us function during life? These little microbes break down our food, produce vitamins, and keep us free from infection. But here’s where it gets really interesting – after we pass on, these dudes […]

Uncovering the Microbial World: An Exploration

  One thing I have learned in my life is to question everything?   Things are not always as they seem!   For one to know or hold truth, one has to wade through a sea of lies.   As a Live Blood Analyst and a Soil Microbiologist, I’ve had the pleasure and honor to see, study and […]

How To Care For Microbe Compost

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One Year! Living Ground’s Birthday!

  September 1, 2023,  marks the one year anniversary for tThe Living Ground Project.   One year ago today, we took over our first microbe compost site.    What a year it has been! A year ago,  were expecting the gifts….a  Mighty Mike Compost Maker and Slow Speed Tracker …to arrive.  It was an amazing and […]

Microbe Compost and Regular Organic Compost: A Comparison

  Most realize that Compost is a mixture of organic materials that have been decomposed by microorganisms. It is a valuable soil amendment that can improve the fertility, structure, and water retention of soil.  Most do not realize the difference between organic compost, obone (manure) and Microbe Compost.  Here we explain the difference and why […]

Gluten Sensitivity & Glyphosate Toxicity & Microbes

  Let’s discuss the similarities between gluten sensitivity and glyphosate toxicity. I believe that many  who think they are gluten sensitive may actually be glyphosate toxic.    Glyphosate was discovered in 1950 by a Swiss chemist named Henry Martin. It was originally developed as a chelating agent, but later found to be an effective herbicide. […]

Leisha’s Writing with Mama Sea

Recently, I embarked on a journey to the Ecuadorian seaside.  The purpose was to write.  Living Ground is creating our education platform to share our knowledge and self-reliance, health and microbes.  We are creating courses on Microbe Compost, Growing Food and Medicine, Layperson’s Guide to Live Blood Analysis, Alternative Protocols, Kitchen Alchemy, and a comprehensive […]

Microbe and Soil Facts

  Soil and Soil Microbes…the did you know….. 1. Power in Numbers: Did you know that in just one gram of healthy soil, you can find more microbes than there are people on Earth? That’s over 7 billion microorganisms living in a space smaller than a sugar cube! 2. Biodiversity Hotspot: Soil microbes are incredibly […]

Thirty Reason Count Down

  With 30 days left in our fundraising effort  we share 30 reasons for our work and the action of our words.   The challenges couple with the potentials are the fuel that feeds our misson.      To understand what the project is, see this post! If we will have the wisdom to survive, to […]

Gut and Soil Microbes – The Connection!

We’re in trouble. Our over-reliance on fossil fuels and our taste for foods with a high carbon footprint is causing disruptive climate change. Our throwaway society has flooded the land and seas with plastic pollution. And we face a growing public health crisis triggered by the rise of disease-causing microbes that we cannot kill with antibiotics. Now for the […]

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

Boosting Curcumin Absorption: Piperine, Emulsifiers, and Gut-Friendly Options

  We have all heard of taking turmeric (curcumin) with black pepper (piperine) to enhance the bioavailability and absorption of curcumin. Piperine, the bioactive compound found in black pepper, has been shown to significantly increase the absorption of curcumin by inhibiting metabolic enzymes that break it down and increasing intestinal permeability. Curcumin is a highly […]

Human Self-Reliance: Living Ground’s (Leisha’s) Call for Support

Living Ground’s journey is at a crucial juncture, and I’m reaching out for your support. Currently, I’m personally covering the weekly wages of our dedicated local staff, amounting to $615 per week. The responsibility is immense, and I’m working tirelessly to keep this lifeline intact.   Currently, I am employing 4 local men (from Masanamaca) full […]

GcMAF Probiotic Berry Yogurt: A Unique and Powerful Probiotic Supplement

  At Living Ground we are always researching and creating products to help the micriobiome (that includes for the soil and the human). Introducing a new product that combines the power of bovine colostrum, yogurt, probiotic supplements, and vitamin C to boost your immune system and promote overall health. GcMAF is a protein that is […]

Microbe Compost and Regular Organic Compost: A Comparison

  Most realize that Compost is a mixture of organic materials that have been decomposed by microorganisms. It is a valuable soil amendment that can improve the fertility, structure, and water retention of soil.  Most do not realize the difference between organic compost, obone (manure) and Microbe Compost.  Here we explain the difference and why […]

Gluten Sensitivity & Glyphosate Toxicity & Microbes

  Let’s discuss the similarities between gluten sensitivity and glyphosate toxicity. I believe that many  who think they are gluten sensitive may actually be glyphosate toxic.    Glyphosate was discovered in 1950 by a Swiss chemist named Henry Martin. It was originally developed as a chelating agent, but later found to be an effective herbicide. […]

Leisha’s Writing with Mama Sea

Recently, I embarked on a journey to the Ecuadorian seaside.  The purpose was to write.  Living Ground is creating our education platform to share our knowledge and self-reliance, health and microbes.  We are creating courses on Microbe Compost, Growing Food and Medicine, Layperson’s Guide to Live Blood Analysis, Alternative Protocols, Kitchen Alchemy, and a comprehensive […]

Living Ground Saturday Market: Nourishing Body and Soul with Microbe-Rich Offering

Gourmet Microbe Grown Products   Join us every Saturday from 9 AM to 12 PM at Sonia’s Coconut Cafe as we proudly present the Living Ground Project and our range of innovative projects that celebrate the power of microbe-rich soils and the art of alchemizing garden-fresh produce into delectable gourmet delights.   Did you know […]

Microbe and Soil Facts

  Soil and Soil Microbes…the did you know….. 1. Power in Numbers: Did you know that in just one gram of healthy soil, you can find more microbes than there are people on Earth? That’s over 7 billion microorganisms living in a space smaller than a sugar cube! 2. Biodiversity Hotspot: Soil microbes are incredibly […]

Protected: Microbiome Mender Ebook

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Protected: Green Pepper Pow(d)er

There is no excerpt because this is a protected post.

Coop POD (weekly basket) coming soon!

Market Garden POD is rising.   This is a weekly cooperative basket program that will provide produce and products from Microbe Rich soils.  We suspect this POD will be offered to the public the first of the new year.     Our baskets will be freshly harvested produce from our certified Microbe Rich gardens.      The […]

Gut and Soil Microbes – The Connection!

We’re in trouble. Our over-reliance on fossil fuels and our taste for foods with a high carbon footprint is causing disruptive climate change. Our throwaway society has flooded the land and seas with plastic pollution. And we face a growing public health crisis triggered by the rise of disease-causing microbes that we cannot kill with antibiotics. Now for the […]

I’m thrilled to share exciting developments at the Living Ground Project Site – the creation of a secret garden soon to be home to 54 versatile plants, thriving globally. As part of my recent mission, I’m diligently digitizing teachings on self-reliance, covering topics like Microbe Compost creation, sustainable gardening, and adding nutritional value to harvested foods.

An invaluable addition is the Live Blood teaching tool, empowering individuals to monitor their health using a simple $100 or $200 microscope. Manuals on health protocols and a comprehensive 650-page book on the 54 herbs are in the works. The first draft is complete, and I’m currently navigating the intricacies of formatting.

This digital treasure trove will become part of Living Ground’s online courses, enriching minds globally. The Project Site serves as a living manifestation of these courses, welcoming apprentices, guests, and tourists to gain hands-on experience. Our goal is to empower individuals to return to their communities, spreading wisdom and knowledge for a brighter, self-reliant future.

The new greenhouse which has just been completed will be the nursery for these 54 plants.   I have also created a card deck that will accompany the sale of any plant.  Collectors cards!    

Here is a sneak peak from The Secret’s of the Garden – Living Ground’s book….

Welcome to a walk-through of a living herbarium, a place that showcases the multifaceted relationships between microbes, humans and plants.

This book is a written version of a real garden in Southern Ecuador. At the heart of Living Ground Project in southern Ecuador, these pages come to life in a secret garden, where plants illustrate the lessons etched in their roots, stalks, leaves and petals.  This book is the written version of this garden. It is intended that plants themselves emerge as orators of this book sharing their untamed wilderness. The emphasis on “Wild” as an identity signals a resistance to domestication and control.  

The herbs planted in this book grow anywhere in the world.  This is narrative where plants and nature are given characters to convey messages about ecology, environmentalism, or the intrinsic value of the natural world.

My name is Leisha.  I intend to show you how each microbe and plant has played a role in nature’s creation, medicine, food, and culture. This written library is more than just a collection of plants; it’s an exhibit of the partnerships between people and the botanical world. I will also share the tenacity of the plants many who are considered weeds and how they have transformed the world around us and continue to be our steadfast allies.

We are Wild, the ones you cannot contain. We have no interest in being in your cultivated gardens. Rather, we eat the sun and cultivate each other, drawing on the life force energy of the dirt. Some years we ourish, creating abundance, and some years we almost fade away. These ever-returning cycles of life generating life are the way of the Wild.”

After delving into the profound wisdom Dr Elaine’s new science on the soil food web, I underwent a transformative awakening that challenged my long-held beliefs as a natural healer.  I came to a profound realization that the paths of natural health and allopathic medicine were actually taking the same approach to health and disease—their common ground being the battle against microbes.     The germ theory!    A

lthough, yes,  using natural substances is better, the outcome and the intentions are the same.   It is a war on microbes, the very essence of all life.  Since a young child, I have been a devoted lover of wild nature. Plants, both medicinal and culinary, have been companions for over 4 decades.   And, I have had culinary, medicinal and vegetable gardens for 4 decades.  The other 3  decades were in Canada were I learned the art of seasonal growing, harvesting and preserving.   Since being in Southern Ecuador, I can grow year round.  Both have had their learning curves and challenges.

Twelve years back, while hitting middle age, I took a leap and moved to the South Andes mountains in Ecuador.    Yes, it was probably a crisis time for me.   While this relocation wasn’t a part of any premeditated plan and could be seen as an impulsive response to a mid-life crisis, it evolved into a journey of discovering how to lead a life based on my own principles, free from dependence on money or societal norms. It was a raw and unromantic experience, yet I embraced this lifestyle for a duration of four years. In Ecuador, the ability to cultivate crops throughout the year doesn’t necessarily translate to easier gardening compared to Canada. I hold the belief that seeds possess an inherent timekeeping mechanism, triggered by environmental factors even in the warm and semi-tropical conditions here. Placing seeds in the soil doesn’t guarantee immediate sprouting; in fact, it might take weeks or even months for them to germinate. While the specic reasons behind this phenomenon remain unclear to me, I am gradually advancing in my comprehension of these intricate cycles.  It is a fascinating learning experience.

Most of my adult life, I have had an insatiable thirst for knowledge that led to delving into the realms of herbalism, ayurveda, homeopathy, and naturopathy.   I don’t think there has been a time in my life when I was not studying about health and healing.  Five years ago, I embarked on a transformative journey with Dr. Elaine Ingham, becoming a certied Consultant and Soil Microbe Lab Technician.    

Humbled by the revelation to stop the war on germs, I rec

 

 

ognized that my organic gardening practices and approach to natural health were inadvertently aligned with this “germ theory” and its a war mentality. This had a profound impact on my perspective, prompting me to reevaluate my practices and embark on a journey of unlearning, seeking a harmonious coexistence with the living world.

Living Ground’s journey is at a crucial juncture, and I’m reaching out for your support. Currently, I’m personally covering the weekly wages of our dedicated local staff, amounting to $615 per week. The responsibility is immense, and I’m working tirelessly to keep this lifeline intact.   Currently, I am employing 4 local men (from Masanamaca) full time.   They are amazing people who are working hard to both transform lands and build the project.   Then there are 4 part-timers and again, all from our little community Masanamaca.  They help with the gardens, weeding, weed waking, harvesting, collecting seeds.    All team members are learning.  I desire all team members to become leaders in Ecuador and spread this work to their fellow country -men and women as far as possible.   They will have a stronger impact that the gringos (foreigners).    This is very important work.

Our projects, from market gardens to a secret herbal garden, a commercial kitchen, apprenticeship quarters, and more, are shaping a future of self-reliance. I’m committed to this cause, taking no profits and channeling all my efforts into sustaining the team’s wages through my Live Blood practice and product sales.  We are also creating sales and offering consults, microbe compost, a weekly UPick and gearing up to sell strange, rare and perculiar seeds and plants.    The commercial kitchen is almost complete and we will offer microbe-garden to plate dinners (fundraisers) soon.

Your support is pivotal. A mere $5 weekly, equivalent to a cup of coffee in the north, can make a substantial impact.   We have set up reoccuring donations that can be done weekly or monthly.   By contributing, you actively participate in fostering sustainable practices and training locals to spread this work. – from nurturing soil microbes to promoting human health.

Please join me in empowering human self-reliance. Your generosity ensures the continuation of valuable projects contributing to a healthier, more sustainable future. Let’s make a difference together.

Donate now and be a part of Living Ground’s journey towards empowering human self-reliance!    We need your support!  Muchas Gracias and many thanks!

 

 

The difference the microbes make

It’s incredible to witness the transformative impact of our microbe sprays on the property! The vibrant, bold green represents the areas we’ve treated, showcasing the efficacy of our microbial efforts. The undeniable proof of flourishing vegetation is a testament to the Living Ground Team’s dedication and the positive influence of microbes. Keep up the fantastic work, cultivating green spaces for a thriving ecosystem!

 

In the face of an escalating climate crisis that is daily headline news,  it is obvious humanity stands at a crossroads looking at the destruction we have caused.   Perhaps, at that crossroads, we should start to understand that the micro is the same as the macro.   For me, I am more and more convinced the land beneath our feet is a soilution.

I personally feel we are going down a dark path in human history and we need to step back and consider how nature works and how we can mimic her for restoration.   And, I beleive the answer is in water and microbes.

“Although the surface of our planet is two-thirds water, we call it the Earth. We say we are earthlings, not waterlings. Our blood is closer to seawater than our bones to soil, but that’s no matter. The sea is the cradle we all rocked out of, but it’s to dust that we go. From the time that water invented us, we began to seek out dirt. The further we separate ourselves from the dirt, the further we separate ourselves from ourselves. Alienation is a disease of the unsoiled.”

― Tom Robbins, Another Roadside Attraction

Let’s admit that the traditional approach to land management (intensive agriculture, deforestation, and unsustainable practices) has led to soil degradation and exacerbated climate change.   We have destroyed the micro-life.   We have harmed Nature.  However, a new paradigm is emerging, one that recognizes the soil as a vital ecosystem and harnesses its natural power to mitigate any climate change and restore environmental balance.    We touched on this topic in Dr. Elaine Ingham’s Soil Food Web course but I discovered more when I studied with Didi Pershouse and her s teaching on the Soil Sponge.

Didi, with  Australian microbiologist and climatologist, Walter Jehne are teachers of the Soil Sponge concept and how this affects our water cycles.     In my opinion, this is ONE LARGE transformative shift in our understanding of nature and offers a promising pathway towards a sustainable future.

Reconnecting with the Soil Sponge

What is the soil sponge?   When I asked Wikipedia it added the word carbon: “Soil carbon sponge is porous, well-aggregated soil in good health, better able to absorb and retain water”

Beneath our feet lies a world teeming with life – the soil sponge. This is an intricate ecosystem of microorganisms, including bacteria, fungi, and protozoa.   These little guys plays a pivotal role in nutrient cycling, water retention, and carbon sequestration. Healthy soil, rich in organic matter and diverse microbial life, acts as a carbon sink, storing carbon that would otherwise be released into the atmosphere as CO2.

The earth is complex and interconnected living organism. The soil beneath our feet as its vital organs. Just as our bodies rely on a delicate balance of microorganisms to function properly, so does the planet’s health depend on the thriving community of microbes that reside within the soil.  Just as the organs of the human body rely on other organs, the same applies in the soils.  We can not separate things.  It is all connected.

These tiny and often invisible creatures play a pivotal role in maintaining the carbon and nitrogen cycles. They act as nature’s recyclers, breaking down organic matter and transforming it into nutrients that plants can use to grow.   It is connected.   Plants, in turn, are the soil’s protectors, forming a verdant canopy that shields the earth from the sun’s hot rays and the relentless erosion of wind and water. Their roots, like tiny anchors, bind the soil particles together, preventing it from being swept away by the elements.

Through a process called transpiration, plants release water vapor into the atmosphere, creating a cooling effect that helps regulate the planet’s temperature. This water vapor eventually condenses into clouds, which then release rain, replenishing the soil’s moisture reserves and supporting the growth of new life.

But the role of microbes extends beyond the soil. High in the expanse of the atmosphere, reside invisible droplets of water known as atmospheric bacteria. These tiny droplets, acting like miniature sponges, absorb and hold water vapor, contributing to cloud formation and precipitation. In essence, these atmospheric bacteria are nature’s cloud seeding agents, playing a crucial role in regulating the Earth’s water cycle. They help ensure that the planet receives the life-sustaining rainfall it needs to support its diverse ecosystems.

As I deepen an understanding about the Soil Sponge, it becomes more and more obvious that a paradigm shift in our relationship with land and microbes is required.   We need too transition from exploitative practices that degrade soil health to regenerative strategies that restore and enhance soil functionality. This approach embraces the soil sponge as a key ally in the fight against climate change.

Microbes: The Heroes of Carbon Sequestration?

Microbial life within the soil sponge plays a critical role in carbon sequestration. Through a process known as decomposition, microorganisms break down organic matter, releasing nutrients essential for plant growth and converting carbon into stable forms that remain stored in the soil. This process not only reduces greenhouse gas emissions but also improves soil fertility and enhances plant productivity.

The Soil Sponge approach recognizes the symbiotic relationship between soil, plants, and microbes. By promoting healthy soil practices, we foster a thriving microbial community that effectively sequesters carbon and contributes to climate mitigation.

This represents a fundamental shift in our understanding of nature and our role within it. It moves away from the linear, extractive mindset that has dominated agriculture and land management for centuries. Instead, it embraces a regenerative approach that mimics natural processes and promotes long-term sustainability.

Regenerative land management practices, such as  applying and using microbe rich composts, reducing tillage, increasing organic matter inputs, and adopting diverse cover crops, work in harmony with the soil sponge, enhancing its ability to store carbon, regulate water cycles, and support healthy plant growth. These practices not only mitigate climate change but also improve soil health, enhance biodiversity, and increase food production.

The Soil Sponge approach offers a beacon of hope in the face of climate change. It is a observation to the interconnectedness of nature and the profound impact of soil health on the planet’s well-being.

As individuals, we can play a role in this paradigm shift by supporting regenerative agriculture, advocating for sustainable land management practices, and making conscious choices that promote soil health. By embracing the soil sponge as an ally, we can help Nature mitigate climate change, restore ecosystems, and secure a sustainable future for generations to come.    She has already figured it out.

 

 

References:
2 – Explaining how the water vapor greenhouse effect works – https://skepticalscience.com/argument.php?p=14&t=375&&a=19
3 – Walter Jehne – Cooling the Climate Mess with Soil and Water – https://youtu.be/t3rIkYUVq5c?si=HGSoE3O41YLBpBrw 
Articles:

 

In the face of change, many of us feel a sense of helplessness, convinced that the magnitude of the environmental and collective crisis is beyond our individual reach. We observe the vastness of Nature, the intricate web of ecosystems, and the relentless forces of nature, and wonder if our actions can truly make a difference.   One thing that is certain is everything is connected and separating them is a futile and harmful attempt at healing.

In the vastness lies a profound and simple truth: the microcosm reflects the macrocosm. Just as the intricate image of a cell or microbe mirrors the grand structures of mountains and atmosphere, our individual actions, when aligned with a shared vision, have the power to transform our world.   What is our shared mission?   We all live here, together so I would imagine health is important for all.

However, the headline news has a negative impact that leaves many feeling hopeless in the middle of all the crisises.   Perhaps the call to action is not to change the world in its entirety, but to change the little worlds we inhabit.   It is to transform our homes and land into havens of sustainability and our communities into hubs of environmental consciousness. 

This transformation begins with a simple yet profound shift: a commitment to non-harm. We must recognize that our actions, from the products we consume to the energy we use, have ripple effects throughout the planet. By embracing a philosophy of non-harm, we minimize our ecological footprint and create space for the Earth’s natural systems to heal.

Let’s step back and take a look at the reality of our systems and how we approach life.   I hope this offers some thought provoking consideration.  Alternative healthcare and organic soil practices often mimic the industrial world’s approach of eradicating “bad guys”.    While it’s undoubtedly true that using natural products is generally preferable to using chemicals, it’s important to recognize that both approaches share a similar underlying mindset of control and manipulation while ignoring the “terrain”

In conventional medicine, the focus is often on identifying and eliminating pathogens or suppressing symptoms. Similarly, in conventional agriculture, the focus is on removing pests and weeds, creating a sterile environment for crops to grow. While these approaches may have short-term benefits, they can also have unintended consequences.

For instance, excessive use of antibiotics in both human medicine and animal agriculture has contributed to the rise of antibiotic-resistant bacteria, a major public health threat. Similarly, the widespread use of herbicides and pesticides in agriculture has led to environmental contamination and the decline of beneficial insects and microorganisms.   Look at alternative (herbs and food) use in human and soil health?  Is the approach any different?

The soil, the very foundation upon which life flourishes, holds the key to this transformation.   All we have to do is observe the microbes.  As we nurture and replenish the soil (the microbes) we not only enhance food production and restore ecosystems but also mitigate climate change.  From the tiniest creatures to the grandest ecosystems, life is an intricate dance of interconnectedness.

Microbe compost, a symphony of microorganisms, mirrors this profound connection, offering a glimpse into the healing power of nature’s smallest beings. In every drop of compost tea lies a universe of potential, ready to revitalize the soil, the foundation upon which life thrives.     It is a science, for sure.   And, we use our microscope to observe the life in our compost.   This is our tool!  Science, with its pursuit of knowledge and understanding, plays a crucial role in this transformation. By asking the right questions, seeking answers, and sharing insights, we illuminate the complex connections between our actions and the planet’s health.

When we view the Earth not as something to be saved but as a living, self-regulating system, we adopt a more harmonious relationship with our planet. We recognize that our well-being is inextricably linked to the well-being of all living things.   Organisms regulate climate through intricate feedback loops and interactions. Plants, through photosynthesis, absorb carbon dioxide from the atmosphere, while forests, acting as sponges, absorb and regulate water flow. Microorganisms in the soil play a vital role in carbon sequestration, trapping carbon and preventing its release back into the atmosphere.

We stand on the solution, not as saviors of the planet, but as integral parts of its intricate web of life. By nurturing the soil, embracing sustainable practices, and aligning our actions with the Earth’s natural rhythms, we can transform our little worlds and, in doing so, contribute to a collective healing of our planet.

Plants need rain, and rain needs plants. This simple yet profound interdependence highlights the interconnectedness of life on Earth. As we care for the soil, we nurture the plants, and in turn, the plants sustain the water cycle, creating a regenerative system that supports life.

Our individual actions, like ripples in a pond, have the potential to create waves of change. By changing our little worlds, we can collectively transform our planet, one step, one action, at a time. 

.Iit is to the soil, the humble cradle of life, that we ultimately return.  We come from the water of our mother’s womb and enter an intricate dance with earth.  So why do  we distance ourselves from the soil.   Isn’t this severing the thread of kinship that binds us to each other and all life.. Alienation, a malady of modern society, stems from this disconnect, a detachment from the microbial symphony that orchestrates life’s grand performance.   The soil, far from being a mere expanse of dirt, is a teeming metropolis of life, a vibrant tapestry of microorganisms that play a pivotal role in our existence.   Somehow getting “dirty” is bad for us!     No so!   These microscopic friends, are the  heroes of our life and health: the architects of nutrient cycles, the guardians of soil health, and the custodians of our very survival.

By reconnecting with the soil, by immersing ourselves in its rich microbial tapestry, we not only nourish the earth but also nurture our own well-being. We rediscover our place within the intricate web of life, recognizing our interdependence with the very ground upon which we stand.

it is in the soil that our truest essence lies. Let us honor the microbial symphony that sustains us, and in doing so, rediscover the profound connection that binds us to our planet, our home.  And, that is why we are making Microbe Compost and creating an education center to teach about self reliance and sufficiency!   

Are you called to be a part of this change of hope?   Living Ground is entering a special phase of creation building from the ground up with all our might and using our brains and hands to lift the project.    If you are called to support this work, please contact us.    This is a collective endeavor.   And, yes, we are selling our microbe complete compost…let’s spread the microbes.

 

 

Like many places in the world, our local area has experience and rash of crazy and intense fires threatening the living ground of our nature and soil.  Prevention work is important.   

One local solution is to pipe waters from our local national forest, the Podocarpus.   Living Ground feels that the solution to the fires is not to pump more water out of the rivers that are already low enough and barely support the local lands especially in a situation of drought.     This is a temporary fix that mainly addresses areas where there could be a potential fire in the future and in the long term, it will create more problems.

Why not look to Nature and how she works.   This solution is increasing the soil sponge and restoring the soil microbes.

As part of the Soil Food Web educational program, we were inroduced to Didi Pershouse.  Didi Pershouse stands as a prominent advocate and educator pioneering the work that revolves around the concept of the “soil sponge,” 

This concerpt is that healthy soil behaves much like a sponge.  The soil sponge metaphor conveys the following principles without the need for enumeration:

At its core, the soil sponge represents the capacity of well-nurtured soil to mimic the water-absorbing and holding properties of a sponge. It soaks up rainwater and irrigation, storing it within its structure, and gradually releases this moisture to nourish plants during drier periods.   What holds the water?   The microbe aggregates.

The soil sponge’s importance  extends to mitigating the impacts of fire or climate change by reducing the likelihood of both droughts and floods. In periods of drought, the soil sponge provides a reservoir of moisture that helps plants thrive even in arid conditions. During heavy rainfall, it prevents excess water from causing floods and erosion.  Double win!

A thriving soil sponge is synonymous with healthier and more resilient ecosystems. By ensuring a consistent water supply for plants, it promotes their growth and vitality.   This prevents fires.  The soil sponge’s effectiveness hinges on the soil’s organic matter content and the presence of beneficial microorganisms. Soils rich in organic matter and teeming with beneficial microbes exhibit a superior water-holding capacity, thus reinforcing their role as effective sponges.

Increasing the soil sponge means we stop tilling practices for minimal soil disturbance,.  It requires the incorporation of organic matter through microbe rich compost.   It requires cover cropping, and the avoidance of excessive chemical inputs. These practices are central to enhancing soil structure, increasing its water-holding capacity, and ensuring the long-term sustainability of nature.

Here in Ecuador we have rains for half a year and dry season the other  half.   This year the dry season seemed more like a drought.   There are two things that are very important to living soils to prevent fires escpecially in dry season or drought:

  • Increasing rainfall with tree/plant cover – increase biodiversity and biomass.  Yes, this is possible!
  • Keeping the grass greener  and longer due to larger water reserve with the soil sponge – types of grasses are important.

While we often think of plants as passive participants in the water cycle, they actually play an active role in influencing rainfall, thanks to a remarkable partnership with specific bacteria.

On the surface of plants, a unique group of bacteria live. These tiny microorganisms are more than just casual residents; they are major contributors to the complex process of rainfall. The bacteria reside within the stomata of leaves, those microscopic openings that plants use for gas exchange.  As these bacteria thrive in their leafy abode, they multiply. When conditions are right, these bacterial hitchhikers are released into the atmosphere, ready to play a crucial role in the formation of raindrops.   In the upper atmosphere, these bacteria become concentrated, leading to a transformation in raindrop dynamics. By interacting with other particles and moisture in the atmosphere, they aid in the coalescence of smaller water droplets into larger ones. This process results in raindrops growing heavy enough to overcome the force of gravity and fall to the Earth’s surface.

The significance of this microbial contribution to rainfall cannot be overstated. It reminds us that the natural world is a web of interconnected relationships, where even the tiniest beings can have a profound impact on the larger processes that shape our environment. So, the next time you witness a refreshing rain shower, remember to thank not only the clouds but also the microscopic bacteria that made it possible.

Soilution

When soil biodiversity is compromised, as indicated by Living Ground’s findings locally, it can have far-reaching consequences. The health of plants, animals, and even humans depends on the intricate relationships within the soil. Loss of diversity and fungal biomass can lead to soil degradation, reduced agricultural productivity, and increased vulnerability to soil erosion.

Reestablishing the soil microbiome is an essential step in addressing these challenges. Techniques like compost tea and extract applications, cover cropping, and reduced tillage can help restore microbial diversity and fungal biomass.   And, of course, education for our local residents especially about how fire destroys the soil microbes. These approaches not only benefit the soil but also promote healthier plant growth and enhance the overall resilience of ecosystems.

The reason the mountains are drying and fires are raging is multifaceted but it is ultimately a result of the management practices of the land over the last decades or century. The problem is endemic thus so should the solution be.  There are many areas in the world that have much much less rainfall than the Vilcabamba area and they are able to harvest it and make use of it all year long. The fires are not a symptom of a lack of rain; they represent the damage that has been done to the landscape. Bringing more water from outside sources (such as our precious National Podocarpus park) will not solve the problem, only temporarily hide the issue.

Improving soil aggregations

What is soil aggregation ?

Arrangement of primary soil particles (sand, silt, clay) around soil organic matter and through particle associations. This arrangement increases the amount of air space in the soil and offers room to store water.

Soil aggregation is directly related to the soil’s ability to hold water. The soil aggregating of the pastures in the mountains is extremely low and this greatly reduces its ability to capture and hold rainfall. So even if it does rain all that water washes down the hill into the river causing flooding and taking precious minerals with it. By improving soil aggregation we can help infiltrate water, this will help the grass remain greener longer and also provide the rivers with a slow release of water that can last through the dry season.  This is called the soil sponge.   This would help make the most out of each drop of water that we get over time and during the dry season

Encouraging Perennial Grasses

Because of the past cycle of fires the soil on the mountains has been damaged. High temperatures on the surface kill the biology living in the soil surface. This reduced biology encourages annual grasses that dry up in dry season and provide most of the fuel for the fires.    Perennial grasses invest more into the soil then Annual grasses simply because they have a long term strategy. They help improve soil aggregation through feeding the microbes if they are present.  Also, Perennial grasses are generally better and more nutritius feed for animals too.

Alejandro Carillo Chihuahua desert creates his own rain.
https://www.youtube.com/watch?v=ANZNt8LXM6o

Fungi in the Soils

Fungi or mushrooms are an integral part of the soils and major contributors to the aggregation of soil. They serve many functions to help against the fire.

Fungi play a major role in the improvement of soil. Their function is to create Macro aggregates.  Mycorrhizal fungi are major partners to plants and offer a host of benefits if they are present in the soil. These benefits include:

  • increased nutrient uptake (especially phosphorus and micro nutrients)
  • protection from diseases of the roots
  • they can provide water to the plant in case of drought.
  • Due to the improved nutrition the plants are more resilient to disease and are also more nutritious to the animals that graze them.

Fungi also provide another benefit to soils. A cubic centimeter of soil can contain as much as 1km of fungal strands. Fungal strands are very strong; some species can be as much as 17x stronger tension strengths than steel. This characteristic will help prevent landslide and erosion of the already thin soils of the mountains.

Water Harvesting

Rain water retention basins on top of mountains to collect water in the rainy season for use in the dry season is another good solution.  This can serve a double purpose to increase the productivity of the grazing grounds in the mountains as well as keep the grass green. 

This an Indian NGO that has a contest every year for villages to create the most water harvesting structures and results have been staggering. In a very short period of time they are able to restore their water cycle and go from deserted landscape to lush and productive agricultural land.

https://readtheshift.com/the-water-cup-%F0%9F%8F%86-how-a-competition-is-solving-indias-water-crisis/

Reforestation incentives
Planting trees at the top of the mountains to help increase soil aggregation increase water retention and provide a source for the rain causing bacteria. However, we also encourage you to watch this video that will challenge the current view of reforestation.    Perhaps we should observe how Nature does it as she has more experience than us humans  https://youtu.be/qW_opcoW8Ts?si=phMjZwcGNSgcZcWD


Conclusion

We believe that the money, effort and time required for any fire restoration project could be better used at restoring the soil and landscape.    Living Ground has the microbes and the ability to be a part of any restoration/rejuvenation project.  Living Ground’s commitment to sustainable landscaping and design extends beyond individual projects. Their work serves as a reminder of the critical importance of nurturing and revitalizing the soil microbiome in our local area and beyond. By doing so, we can contribute to the long-term health of our environment and ensure a more sustainable future for all.

 

 

 

Living Ground has been very busy working with clients to create their dream spaces.   We are creating sustainable landscapes and vibrant ecosystem . Our recent project included a food forest, a medicinal and food spiral garden, a convenient kitchen herbal garden, activiating a pond and water system, and a water-efficient irrigation system from the nearby river.

At the heart of all we do lies a profound understanding and application of the soil’s microbes which enriches the land and enhance its fertility,

In the food forest, the team aimed to mimick the intricate patterns of nature, fostering a biodiverse planting of edible plants and perennials. From towering trees to ground-hugging covers, the food forest will provides sustenance and becomes a thriving habitat for local wildlife.

The spiral garden, while a smaller counterpart to the food forest, is a celebration of both aesthetics and ecology. It efficiently accommodates an array of medicinal and edible plants, promoting a meditative and serene atmosphere, all while nurturing the soil’s microbial life.

Our respect for microbes extended to the creation of kitchen herbal garden, located conveniently close to the house. Here, a spectrum of popular and unusual herbs will provide taste for meals to come.

The pond system was initiated and created to teem with aquatic life and plants.   A special statue creation was made to add to the beauty of this water system.

We even added a new irrigation system, which draws water from a natural rive source.   What excites us about this work is the water can be utilized all over the property and returned to the same source (river) cleaner and healthier (and, of course) full of micorbes.   We imagine setting them off to do their restorative work down river.   This self-sustaining approach minimizes disruptions to the local ecosystem, maintaining water rich in beneficial microorganisms

Permaculture is not just about gardens and farms.    It includes all aspects of living with and mimicking Nature.    Our team even grounded the electrical system of the house for this client.   We do anticipate we will return to this property for the next phase of creating.

While our focus is the earth’s smallest yet most significant inhabitants (the microbes), our services to help clients are expanding in many ways.  Our team is growing and our mission too. 

 

The success of your garden begins with one fundamental factor – its soil and the microbes. This ensures a flourishing garden.  Living Soil Yum is our latest, tested all natural product to help our soils, plants and humans.  It is a mixture of our Microbe Grown Compost Humic and Fulvic Acid, Azolla, Comfrey, Yarrow, and Nettle.   Next to our Microbe Compost, this is your garden’s best companion. It will elevate soil structure, nutrient accessibility, and plant resilience, all contributing to vigorous growth and top-tier, nutrient dense produce.

We are soil geeks and we love the microbes.    During our training with Dr Elaine ingham, she challenged us, the students, to create special recipes to increase biology in our BioComplete (TM) compost piles.  All students embark upon experiments studying and counting the microbes with our microscope.   Our goal is to increase the good guy biology.

Nic and I also are getting to know our Ecuadorian soils, the challenges we all face with soil restoration and we are finding solutions.    From our land, we hand picked precious plants high in mineral and nutrient contet.    We took our best and most diverse Microbe Compost and we made a blend that is amazing. 

We checked it in the microscope and we were pleasantly surprised. PUT CURSOR ON PHOTO FOR EXPLAINATION! 

This amazing blend is a supercharge for your garden’s vitality,!   The ingredients are Microbe Grown Compost Humic and Fulvic Acid, Azolla, Comfrey, Yarrow, and Nettle.   This is a haven for beneficial microbes .  When you add water, the spores and cysts will wake up!   The microbes, btw, are the ones that break down organic matter, releasing nutrients and safeguarding plants from pests and diseases.  Let’s look at the benefits.

Humic and Fulvic Acid

These acids are very complext compounds that science has not yet figured out.  These intricate organic acids form over millions of years through the decomposition of plants and animals. While their precise structure remains a mystery, their crucial role in soil health and plant growth is undeniable.   It is also beneficial for humans too.   It is interesting to note that fulvic and humic acid supplements are not regulated by the FDA, yet!   I suppose they cannot regulate something they can not understand.   That is good news for us!    .   I drink our compost extracts and teas for these acids.  Yes, I do!   I have a microscope to ensure only the good guys are home!

What does these complex molecules do for soils, plants and humans?

For the soil and plants:

  • Helps to transport nutrients into plant cells
  • Improves the soil’s structure and drainage
  • Chelates minerals, making them more available to plants 
  • Increases the water-holding capacity of the soil
  • Helps to detoxify plants from heavy metals and other pollutants
  • Helps to suppress soil-borne diseases 

For Humans:

  • Supports immune system function
  • Promotes detoxification of heavy metals and other toxins
  • Reduces inflammation
  • Enhances nutrient absorption
  • Boosts energy and athletic performance
  • Supports skin health
  • Supports wound healing
  • Supports gut health 

Azolla:   

This nitrogen-fixing fern enriches the soil with crucial nitrogen, supporting plant growth and optimizing water retention. Azolla is a versatile and beneficial soil amendment that can improve soil fertility, crop yields, and pest resistance. It is a rich source of nitrogen, organic matter, and it has been shown to suppress some soil-borne pests and diseases. Azolla is a fern that can also help to improve water quality by providing oxygen to aquatic ecosystems.   

Comfrey:

We comfrey both for its’ benefits for humans (bone knitting) and as a chop and drop in our gardens and pasture.   Comfrey is a nutrient-rich herb, delivering essential elements such as nitrogen, potassium and calcium. 

Yarrow:

Known for its soil structure-enhancing capabilities and deep-reaching roots that break up compacted soil. It also provides valuable nutrients like nitrogen, potassium, and calcium.  Yarrow is not native to Ecuador but our stock in the garden is growing happily.  

Nettle: 

Ah, the beautifil and yet dangerous nettle!   She is a favourite on my list of nutritive herbs.    She adds  iron, magnesium, potassium, and silica, reinforcing plant cell walls.

Such an amazing blend!   We are excited!

The Benefits of Our Soil Amendment

Improved Soil Structure
Our soil amendment enriches the soil’s structure by introducing organic matter and beneficial microbes, resulting in better drainage, aeration, and water retention.

Enhanced Nutrient Accessibility
It elevates nutrient availability by unlocking nutrients from organic matter and enhancing the soil’s capacity to hold them. The outcome? Quicker growth, increased yields, and superior-quality produce.

Resistance to Pests and Diseases
Strengthening plants, making them more resilient against pests and diseases, ultimately saving you time and money on treatments.

Promoting Plant Growth and Development
By supplying the essential nutrients and beneficial microbes, it paves the way for robust plant growth.

Applying Our Soil Amendment

To reap the benefits, dissolve 1 tbsp in litre of pure (non-chlorinated) water.   This can then be dilluted once again or give each plant a little drink.    Mix well and apply immediately to your plants and garden.   You can also ncorporate it into your compost pile to expedite and encrish the composting process. For optimal results, use it every few weeks throughout the growing season.   Even better, purchase our Aged Organic Matter (mixto) and blend!

Revitalize Your Garden! 

Boost your garden’s well-being and witness it thrive like never before.