Gourmet Microbe Grown Products
Join us every Saturday from 9 AM to 12 PM at Sonia’s Coconut Cafe as we proudly present the Living Ground Project and our range of innovative projects that celebrate the power of microbe-rich soils and the art of alchemizing garden-fresh produce into delectable gourmet delights.
Did you know that the lack of essential microbes in modern soils has led to a decline in nutrient-rich produce? Scientific studies reveal that we now need to consume two times more meat, three times more fruits, and four times more veggies compared to our grandparents to attain the same nutrition. This alarming trend highlights the urgency of revitalizing our soils and embracing the power of microbe-rich agriculture. This is why we are doing what we are doing1
Indulge in a delightful array of gourmet salad dressings crafted with love and care from the finest ingredients, harvested directly from our garden. Every week we will share one new flavour! Each dressing boasts powerful tastes and herbal goodness that will elevate any salad to new heights of flavor and nutrition. We encourage you to eat your salad greens and have at least 5 different types of greens in your salad. With our dressing this is delightful!
Every week we showcase the diversity of nature’s bounty. Last week, we celebrated Flower Power with an assortment of flower teas, honeys, and beauty products. In the upcoming week, we invite you to savor the richness of herbal teas and alternative coffees, which are packed with health benefits and crafted from chicory root, fermented and dehydrated oats, chaga, mushrooms, mucuna beans, and more.








We have an array of lovingly handcrafted products that cater to your well-being. From Bug Off Serums that effectively repel pesky insects to herbal whipped butters, salsas, and vitamin C jams, each creation is a testament to our commitment to excellence and quality. Indulge your taste buds with our mouthwatering curries that celebrate the art of culinary flavors.
As the beginnings of our Natural Health Food Store Pod, we aim to offer our community a variety of amazing products that embody the essence of holistic well-being. However, our secret ingredient lies within the microbes of our soil, which we carefully farm to ensure the highest nutritional value in all our plants.
Join us in this journey of regenerative agriculture and discover the wonders of microbe-rich foods, inspired by the abundance and wisdom of the Earth. Together, we can create a sustainable future and nurture a thriving community dedicated to holistic health and well-being. To learn more about the nutrition loss, here is a great article https://www.scientificamerican.com/article/soil-depletion-aND-NUTRITION-LOSS/
At Living Ground, we are on a mission to restore the balance between our bodies and the Earth through nurturing the soil and harnessing the potential of beneficial microbes. Our Saturday market serves as a celebration of this vision, where we invite you to experience the joys of living in harmony with nature while nourishing your body and soul with our thoughtfully crafted offerings.
With our array of healing options at your disposal and the results of your Live Blood Analysis, you have the power to curate a menu that reflects your tastes, preferences, and health needs. Our team is dedicated to ensuring that you have a memorable and transformative experience during your stay with us. Our out door jacuzzi tub can also be blending into your healing regime. If you are open, we can also add our Microbe Compost full of beneficial microbes (mud bath). All our microbe compost is microscope tested to ensure no pathogens are present.
Note: We kindly ask guests to pre-book their treatments and “basket of food” to ensure a personalized and enriching experience. The basket is offerred with a little tour of the market garden to explain what we are growing and what is ready. All our produce is from microbe grown soils. We are confident they are full of nutrition.








One of the PODS of the Living Ground Project is to create the world’s most amazing foods. The gardens are growing, and we have recently hired another local who is in training to learn the art and science of Microbes. We welcome Jenny to our team. One of my favorite PODs we are creating in the Living Ground Project is the Commercial Kithen and Apothecary Pod. This is the POD that will alchemize the food and medicinal plants from the Microbe Rich Soils to create amazing, nutritious and beneficial products. Basically our aim is to make the world’s best food ever! Over the past 3 years, I have attempted to secure the “cultures” for Spirulina and Chlorella. Five attempts! All attempts failed whether it was because they were forgotten and never travelled or the culture was not viable by the time it arrived. That changed this week! Cultures of both were delivered and I anxiously looked under the microscope to see the living evidence they were viable and usable. They were!


















Our Microbe Compost is ready. As we regularly check all our compost with the microscope, we are confident all the good guys are home. We are very proud of our Ecuadorian team who have been learning, studying and labouring in the Microbe Compost creation. They care for the piles like their own children. We are sharing the microscope skills with them too so that one day, they can monitor and measure success on their own. To purchase our compost, please


































